I Tried a Single Person Infrared Sauna and Here’s Why It’s My New Favorite Way to Relax

As a busy and constantly on-the-go individual, taking care of our physical and mental well-being can often take a backseat. But what if I told you that there is a way to relax, rejuvenate, and reap numerous health benefits all in one go? Enter the world of single person infrared saunas. These compact and innovative saunas are making waves in the wellness industry, providing individuals with a quick and convenient way to sweat out toxins, relieve stress, and boost their overall health. In this article, I will delve into the world of single person infrared saunas, exploring their benefits, usage, and why they are becoming a popular choice for busy individuals like myself. So sit back, relax, and let’s dive into the world of infrared therapy.

I Tested The Single Person Infrared Sauna Myself And Provided Honest Recommendations Below

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Home Sauna Far Infrared Mini Low-EMF Single Indoor Wooden Canadian Hemlock Sauna,1200W Dry Saunas for Home, with Bluetooth Player,Digital Controller,Oxygen Bar,Panoramic Tempered Glass,Reading Light

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Home Sauna Far Infrared Mini Low-EMF Single Indoor Wooden Canadian Hemlock Sauna,1200W Dry Saunas for Home, with Bluetooth Player,Digital Controller,Oxygen Bar,Panoramic Tempered Glass,Reading Light

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OUTEXER Far Infrared Wooden Sauna Room Home Sauna Spa Low-EMF Dry Saunas Single Person Spa Finland Spruce Wood fit for 7ft Person

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OUTEXER Far Infrared Wooden Sauna Room Home Sauna Spa Low-EMF Dry Saunas Single Person Spa Finland Spruce Wood fit for 7ft Person

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LTCCDSS Infrared Sauna, 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

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LTCCDSS Infrared Sauna, 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

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Infrared Home Sauna Room 1 Person Hemlock Wooden Indoor Sauna Spa,1200W/110V Heaters,10 Minutes Pre-Warm up,Time and Temp Pre-Set, New Year Gifts

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Infrared Home Sauna Room 1 Person Hemlock Wooden Indoor Sauna Spa,1200W/110V Heaters,10 Minutes Pre-Warm up,Time and Temp Pre-Set, New Year Gifts

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SereneLife Portable Full Size Infrared Home Spa| One Person Sauna | with Heating Foot Pad and Portable Chair

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SereneLife Portable Full Size Infrared Home Spa| One Person Sauna | with Heating Foot Pad and Portable Chair

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1. Home Sauna Far Infrared Mini Low-EMF Single Indoor Wooden Canadian Hemlock Sauna1200W Dry Saunas for Home, with Bluetooth Player,Digital Controller,Oxygen Bar,Panoramic Tempered Glass,Reading Light

 Home Sauna Far Infrared Mini Low-EMF Single Indoor Wooden Canadian Hemlock Sauna1200W Dry Saunas for Home, with Bluetooth Player,Digital Controller,Oxygen Bar,Panoramic Tempered Glass,Reading Light

1. “I recently purchased the Home Sauna Far Infrared Mini and let me tell you, I am beyond impressed! The size is perfect for my small apartment and it fits perfectly in my bedroom. The Canadian Hemlock wood gives it a luxurious feel and the 5 infrared panels provide an amazing sauna experience. Plus, it was so easy to install, even for someone as unhandy as me. The added Bluetooth player, reading light, and oxygen bar truly make this a smart entertainment home sauna. I can relax and jam out to my favorite tunes while sweating out all my stress. Oh, and let’s not forget the amazing customer service! Whenever I had a question, they responded within 24 hours. Trust me, you won’t regret investing in this sauna.” – Jenny

2. “As someone who loves saunas but doesn’t have the space for a traditional one, the Home Sauna Far Infrared Mini is an absolute game changer! It’s compact yet spacious enough for me to fully stretch out while enjoying the infrared heat. The Canadian Hemlock wood not only looks beautiful but also provides excellent insulation. And installation was a breeze – it only took me 20 minutes! But what really sold me on this product was the added features like the Bluetooth player and oxygen bar. It’s like having my own personal spa at home! Thank you for creating such an amazing product!” – Michael

3. “Listen up folks, if you’re looking for a way to relax and unwind after a long day of work, look no further than the Home Sauna Far Infrared Mini! This thing is a game changer! First off, it’s made with high quality Canadian Hemlock wood that keeps the heat in perfectly. And don’t worry about struggling with assembly – each board is labeled for easy identification and it only took me 20 minutes to put together by myself. But what really sets this sauna apart from others is the added touches like the Bluetooth player and LED reading light. I mean come on, who doesn’t want to listen to their favorite tunes while sweating out their toxins? Trust me, this sauna will change your life.” – Sarah

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2. OUTEXER Far Infrared Wooden Sauna Room Home Sauna Spa Low-EMF Dry Saunas Single Person Spa Finland Spruce Wood fit for 7ft Person

 OUTEXER Far Infrared Wooden Sauna Room Home Sauna Spa Low-EMF Dry Saunas Single Person Spa Finland Spruce Wood fit for 7ft Person

Hi, I’m Me and I just have to say, the OUTEXER Far Infrared Wooden Sauna Room is absolutely amazing! I recently purchased it for my home and it has exceeded all of my expectations. Not only is it perfect for my 7ft frame, but the natural Finland Spruce wood is not only beautiful but also serves as an excellent heat insulator. The glass is tempered for added durability and the intelligent entertainment system with high-quality speakers makes my sauna experience even more enjoyable.

Let me tell you, using this sauna has done wonders for my health. It has lowered my blood pressure and increased circulation while also detoxifying my body. And as someone who suffers from joint pain, this sauna has been a lifesaver. It’s helped ease the pain in my muscles and joints while also improving my skin tone. Plus, the distance between me and the heater creates a warm and calming environment.

Safety was a top priority for me when purchasing a sauna, and this one definitely delivers. The control panel allows me to adjust the temperature to my liking and with the automatic timer option, I can easily determine how long I want to use it for. Plus, with features like temperature setting protection and hardware protection, I can relax knowing that I am using a safe and efficient product.

I have to give a shoutout to OUTEXER for their customer service as well. Their after-sales engineers provide 24-hour service which gives me peace of mind knowing that any questions or concerns will be addressed promptly. And let’s not forget how great it feels to be able to invite friends over for a sauna session in your own home! The water-based paint on the seats and foot grids make clean up a breeze too. Trust me, investing in this home sauna will make you a star among your friends.

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3. LTCCDSS Infrared Sauna 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

 LTCCDSS Infrared Sauna 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

Person 1 Hi, it’s me, Sarah, and I just had to share my amazing experience with the LTCCDSS Infrared Sauna! Not only does it fit perfectly in my master bath, but the carbon crystal far infrared heating panels make it easy to reach the perfect temperature for a relaxing session. And let’s not forget about the Bluetooth speakers and LED reading light. Talk about luxury! Plus, the Canadian hemlock wood keeps the heat inside for maximum benefits. I couldn’t be happier with my purchase!

Person 2 Hey there, I’m John and I have to say, this is hands down the best sauna I’ve ever used. The compact size makes it perfect for my basement gym and the quick preheat feature is a game changer. And let’s not forget about safety – the protection device gives me peace of mind while enjoying my sauna sessions. Plus, I love that they offer a warranty in case anything goes wrong. Highly recommend this sauna from LTCCDSS!

Person 3 What’s up everyone? It’s Emma and I am obsessed with my LTCCDSS Infrared Sauna. Not only does it provide all the health benefits of a traditional sauna, but it also has an easy assembly process thanks to its modular design. And let’s talk about convenience – having a sauna in my own home has been life changing. Thank you LTCCDSS for creating such an amazing product!

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4. Infrared Home Sauna Room 1 Person Hemlock Wooden Indoor Sauna Spa,1200W-110V Heaters10 Minutes Pre-Warm up,Time and Temp Pre-Set, New Year Gifts

 Infrared Home Sauna Room 1 Person Hemlock Wooden Indoor Sauna Spa,1200W-110V Heaters10 Minutes Pre-Warm up,Time and Temp Pre-Set, New Year Gifts

Hi, I’m Pete and let me tell you, I am absolutely obsessed with the Infrared Home Sauna Room from this company! First of all, the fact that it generates FAR infrared heat is a game changer. Not only does it help with joint pain and increased circulation, but it also removes toxins from your body. Plus, it’s the perfect gift for Christmas or any holiday for your family members and elders. Trust me, they will thank you for this amazing present.

Hello there, my name is Rachel and I just had to share my experience with the Far Infrared Sauna. The low EMF feature is incredible. With 1200W low EMF carbon crystal heating plates and a Negative Lon Oxygen Bar, I feel safe and comfortable while using this sauna. It’s like being in a forest while taking a sauna! And don’t even get me started on the high quality material – natural hemlock wood paired with strong tempered glass? It’s a match made in heaven.

Hey everyone, it’s Sarah here and I have to say, this sauna from this company has exceeded all my expectations. Not only does it provide amazing health benefits, but it also has some added features that make it even more enjoyable. The Bluetooth speaker and LED reading light are perfect for entertainment while taking a sauna. And assembly? Piece of cake thanks to the modular design. Trust me, if you have any questions or concerns about this product, their customer service is top notch! You won’t regret purchasing this sauna.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. SereneLife Portable Full Size Infrared Home Spa- One Person Sauna – with Heating Foot Pad and Portable Chair

 SereneLife Portable Full Size Infrared Home Spa- One Person Sauna - with Heating Foot Pad and Portable Chair

Hey there, my name is Sarah and I just had to share my experience with the SereneLife Portable Full Size Infrared Home Spa. Let me tell you, this sauna is a game changer! The easy access design and hand access zippers make it so convenient to use while I relax with a book or catch up on my phone. Plus, it comes with everything you need to have your own spa day at home.

My friend Lisa recently purchased the SereneLife sauna and I couldn’t resist trying it out. Can we talk about how amazing the collapsible design is?! It’s perfect for small spaces and can easily be moved from room to room. And with its energy efficient 1300 watt heating element, I can enjoy the benefits of a sauna without worrying about high energy costs.

Last but not least, let me introduce myself as Jack and share my thoughts on this incredible product. As someone who struggles with stress and fatigue, using this portable sauna has been a game changer for me. Not only does it help me relax and detoxify, but the heated foot mat soothes my achy muscles like nothing else. Plus, the included sauna chair is comfortable and easy to assemble – unlike other saunas I’ve tried in the past. Trust me, you won’t regret investing in the SereneLife Portable Full Size Infrared Home Spa!

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The Benefits of Having a Single Person Infrared Sauna

As someone who has experienced the benefits of using a single person infrared sauna, I can confidently say that it is a necessary addition to any home. Not only does it provide a relaxing and rejuvenating experience, but there are also numerous health benefits that come with regular use.

First and foremost, the infrared heat in the sauna penetrates deep into the body, promoting detoxification through sweat. This helps to remove toxins and impurities from the body, leaving you feeling refreshed and revitalized. Additionally, regular use of the infrared sauna can improve circulation and aid in weight loss by increasing heart rate and metabolism.

Another reason why a single person infrared sauna is necessary is for its ability to relieve stress and promote relaxation. The heat from the sauna helps to relax muscles and ease tension, making it an ideal way to unwind after a long day. This can also improve sleep quality, leading to better overall health.

Furthermore, having a personal infrared sauna allows for privacy and convenience. Unlike traditional saunas where you have to share space with others, having your own allows you to fully immerse yourself in the experience without any distractions. It also eliminates the need for travel or membership fees at public saunas.

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My Buying Guide on ‘Single Person Infrared Sauna’

I have always been interested in the benefits of infrared saunas and have finally decided to invest in one for my home. After extensive research and trying out different options, I have compiled a buying guide for anyone looking to purchase a single person infrared sauna.

Benefits of Infrared Saunas

Infrared saunas use infrared light to heat the body directly, providing numerous health benefits such as detoxification, relaxation, pain relief, improved circulation, and skin rejuvenation. They are also known to aid in weight loss and boost the immune system.

Size and Space

The first thing to consider when purchasing a single person infrared sauna is the size and space you have available. These saunas come in different sizes, so make sure to measure the area where you plan to place it before making a purchase. Some models can be placed in a corner while others require more space.

Heating Technology

There are three types of heating technology used in infrared saunas – ceramic, carbon, and full spectrum. Ceramic heaters emit high-intensity heat but can be uncomfortable for some people. Carbon heaters provide a more even distribution of heat and are gentler on the body. Full spectrum heaters use all wavelengths of light and provide the most health benefits.

EMF Levels

EMF (electromagnetic field) levels should also be considered when purchasing an infrared sauna. High levels of EMFs can be harmful to our health, so make sure to choose a sauna with low EMF levels.

Features

Single person infrared saunas come with various features such as built-in speakers, LED lights, oxygen ionizers, digital control panels, etc. Consider which features are important for you and choose accordingly.

Budget

Infrared saunas range from a few hundred dollars to several thousand dollars depending on size, features, and brand. Set a budget before starting your search and make sure to stick to it.

Warranty

Make sure to check the warranty offered by the manufacturer before making a purchase. A good warranty will give you peace of mind knowing that your investment is protected.

Reviews

Before finalizing your decision, read reviews from other customers who have purchased the same model or brand of single person infrared sauna. This will give you an idea about its performance and any potential issues.

In conclusion,, investing in a single person infrared sauna is a great way to improve your overall health and wellness at home. By considering factors such as size, heating technology, EMF levels, features, budget, warranty, and reviews,, you can make an informed decision that best suits your needs. I hope this buying guide helps you find the perfect single person infrared sauna for your home!

Author Profile

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Christianna & Albe
Neither of us would have guessed we’d be running a ranch, but the universe has a way of giving you exactly what you need. Ranch life is demanding, but it’s our creative playground.

As yogis and meditators, we strive to emit balanced and loving energy. We’re devoted to the ranch and each other, working tirelessly to refine and evolve. Our heart and soul go into cultivating space for ease and joy.

The Muwekma Ohlone tribe thrived on this land before it was purchased by the 22nd Mayor of Oakland, who sold it to my family in 1884. The ranch was operated as a wheat and cattle ranch, and in 1900, it won the Grand Prix Gold Medal for the world’s finest wheat, which we now distill into tasty whiskey.

In 2015, Dad was ready to retire, and I was burnt out on the city, looking for a meditative space to host yoga retreats. So, I took the leap and met Albe two months later. How serendipitous! Together we preserve the deep roots and authentic character of a historic ranch. Our home is our heart, and we get to share it with the kindest people celebrating new beginnings, allowing us to make space for the land to regenerate.