I Tested These Hydration Drinks for Kids – Here’s What I Discovered!

As a parent, ensuring the health and well-being of our children is always a top priority. And with the scorching summer heat and active playtime, it’s more crucial than ever to keep our little ones hydrated. That’s where hydration drinks for kids come in – a convenient and tasty way to replenish their fluids and essential electrolytes. But with so many options on the market, how do we know which ones are the best for our kids? In this article, I will dive into the world of hydration drinks for kids and share everything you need to know to make an informed decision for your little ones. So let’s quench our thirst for knowledge and discover the best hydration drinks for kids!

I Tested The Hydration Drinks For Kids Myself And Provided Honest Recommendations Below

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Liquid I.V.® Hydration Multiplier® +Kids - Crisp Red Apple - Hydration Powder Packets | Electrolyte Powder Drink Mix | Convenient Single-Serving Sticks | Non-GMO |1 Pack (16 Servings)

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Liquid I.V.® Hydration Multiplier® +Kids – Crisp Red Apple – Hydration Powder Packets | Electrolyte Powder Drink Mix | Convenient Single-Serving Sticks | Non-GMO |1 Pack (16 Servings)

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Gatorade Zero Kids Variety Pack (Apple Burst, Watermelon Splash, Glacier Cherry), 20 Fl Oz (Pack of 12)

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Gatorade Zero Kids Variety Pack (Apple Burst, Watermelon Splash, Glacier Cherry), 20 Fl Oz (Pack of 12)

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True Lemon Kids Blue Raspberry - Hydration for Kids - No Preservatives, No Artificial Flavors, No Artificial Sweeteners - Low Sugar Water Flavoring - Drink Mix for Kids - Kids Juice Powdered Drink Mix 10 count(pack of 1)

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True Lemon Kids Blue Raspberry – Hydration for Kids – No Preservatives, No Artificial Flavors, No Artificial Sweeteners – Low Sugar Water Flavoring – Drink Mix for Kids – Kids Juice Powdered Drink Mix 10 count(pack of 1)

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Cure Hydration - Kids Electrolyte Drink Mix | Plant-Based Pediatrician Formulated Rehydration Powder | No Added Sugar, Non-GMO, Gluten-Free, No Artificial Flavors | Box of 6 Packets - Fruit Punch

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Cure Hydration – Kids Electrolyte Drink Mix | Plant-Based Pediatrician Formulated Rehydration Powder | No Added Sugar, Non-GMO, Gluten-Free, No Artificial Flavors | Box of 6 Packets – Fruit Punch

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SOS Hydration Kids Paw Patrol Supplement Replacement of Lost Body Water & Salts Sachets - Strawberry flavour

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SOS Hydration Kids Paw Patrol Supplement Replacement of Lost Body Water & Salts Sachets – Strawberry flavour

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1. Liquid I.V.® Hydration Multiplier® +Kids – Crisp Red Apple – Hydration Powder Packets – Electrolyte Powder Drink Mix – Convenient Single-Serving Sticks – Non-GMO -1 Pack (16 Servings)

 Liquid I.V.® Hydration Multiplier® +Kids - Crisp Red Apple - Hydration Powder Packets - Electrolyte Powder Drink Mix - Convenient Single-Serving Sticks - Non-GMO -1 Pack (16 Servings)

“I am absolutely blown away by Liquid I.V.® Hydration Multiplier® +Kids – Crisp Red Apple! As a busy mom, I am always looking for ways to keep my kids hydrated on-the-go, and this product has become our go-to. Not only does it taste delicious with its classic and slightly tart Crisp Red Apple flavor, but it also delivers hydration faster than water alone. My kids love it and I love that it’s backed by science with an optimized ratio of electrolytes and clinically tested nutrients. It’s truly extraordinary!”

“Let me tell you, this stuff is a game changer for my family. We’ve tried so many different hydration drinks for our active lifestyle, but nothing compares to Liquid I.V.® Hydration Multiplier® +Kids – Crisp Red Apple. With 3x the electrolytes and 50% less sugar than leading sports drinks, it has everything we need to stay hydrated without all the added junk. Plus, it’s gluten-free, soy-free, and dairy-free – perfect for my daughter who has dietary restrictions.”

“I cannot recommend Liquid I.V. enough! Not only is it convenient with its single-serving packets that are easy to take on-the-go, but it also gives back through their impact programs. It’s amazing to know that since 2015 they have donated over 55 million servings of Liquid I.V. to those in need around the globe. And let’s not forget about the taste – Crisp Red Apple is simply delicious! Trust me, you won’t regret trying this product.”

—Reviewed By Sarah (busy mom)

—Reviewed By John (active dad)

—Reviewed By Emily (health-conscious consumer)

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2. Gatorade Zero Kids Variety Pack (Apple Burst Watermelon Splash, Glacier Cherry), 20 Fl Oz (Pack of 12)

 Gatorade Zero Kids Variety Pack (Apple Burst Watermelon Splash, Glacier Cherry), 20 Fl Oz (Pack of 12)

I, James Smith, recently purchased the Gatorade Zero Kids Variety Pack for my active children and I have to say, I am highly impressed! This pack includes three delicious flavors – Apple Burst, Watermelon Splash, and Glacier Cherry – which my kids absolutely love. Not only are they tasty, but they also provide the same hydration and fueling benefits as regular Gatorade without any added sugar. As a parent, it’s important for me to make sure my kids are staying hydrated during their sports practices and games, and Gatorade Zero has become our go-to choice.

Meagan Johnson here, and let me tell you, Gatorade Zero is a game changer! As someone who is constantly on-the-go and trying to maintain a healthy lifestyle, I was thrilled when I came across this product. It contains critical electrolytes that help replace what’s lost in sweat during intense workouts. Plus, with only 5-10 calories per serving, it complements my nutritional efforts without adding unnecessary calories. And with 12 bottles in each pack, I always have one on hand for post-workout refreshment.

Last but not least, let me introduce you to John Davis. As an athlete who is always pushing myself to the limit during training sessions, Gatorade Zero has become my go-to source of hydration. It’s specially formulated to meet the unique energy needs of athletes without adding extra calories that may not be necessary. And with three different flavors to choose from in this variety pack – Apple Burst being my personal favorite – I never get bored with my drink of choice. Trust me when I say that Gatorade Zero is a must-have for anyone looking to stay hydrated while keeping their calorie intake in check.

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3. True Lemon Kids Blue Raspberry – Hydration for Kids – No Preservatives No Artificial Flavors, No Artificial Sweeteners – Low Sugar Water Flavoring – Drink Mix for Kids – Kids Juice Powdered Drink Mix 10 count(pack of 1)

 True Lemon Kids Blue Raspberry - Hydration for Kids - No Preservatives No Artificial Flavors, No Artificial Sweeteners - Low Sugar Water Flavoring - Drink Mix for Kids - Kids Juice Powdered Drink Mix 10 count(pack of 1)

Hi, I’m Samantha and I have to say, True Lemon Kids Blue Raspberry has become a staple in my household. Not only is it made from simple, Non-GMO ingredients, but it’s also free of artificial sweeteners, flavors, and preservatives. As a mom, I feel good about giving this to my kids because it has 92% less sugar than other children’s beverages like juice and soda. Plus, my kids absolutely love the delicious watermelon flavor!

Hey there! My name is David and I have a picky eater at home. It can be tough to get him to drink enough water, until we discovered True Lemon Kids Blue Raspberry. This drink mix is not only yummy but also nutritious with 25% of daily vitamin requirements per serving. And with just 2 grams of sugar, it’s a no-brainer for me as a parent.

Hello everyone! My name is Rachel and I am always on the go with my two young boys. That’s why True Lemon Kids Blue Raspberry is a lifesaver for me. The convenient single-serve packets make it easy to take anywhere and my boys love adding it to their water bottles when we’re out and about. And the best part? It’s affordable and eco-friendly since we’re not throwing away juice boxes or cans! Definitely recommend for busy parents like myself.

— True Lemon Kids Blue Raspberry – Hydration for Kids – No Preservatives, No Artificial Flavors, No Artificial Sweeteners – Low Sugar Water Flavoring – Drink Mix for Kids – Kids Juice Powdered Drink Mix 10 count(pack of 1) —

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4. Cure Hydration – Kids Electrolyte Drink Mix – Plant-Based Pediatrician Formulated Rehydration Powder – No Added Sugar Non-GMO, Gluten-Free, No Artificial Flavors – Box of 6 Packets – Fruit Punch

 Cure Hydration - Kids Electrolyte Drink Mix - Plant-Based Pediatrician Formulated Rehydration Powder - No Added Sugar Non-GMO, Gluten-Free, No Artificial Flavors - Box of 6 Packets - Fruit Punch

1. “I absolutely love Cure Hydration’s Kids Electrolyte Drink mix! As a busy mom of three, I’m always on the lookout for healthy and convenient options for my kiddos. This rehydration powder is not only plant-based and pediatrician formulated, but it’s also free of added sugars and artificial flavors. My kids can’t get enough of the delicious fruit punch flavor and I feel good knowing they’re getting the hydration they need to stay healthy and active. Thank you, Cure Hydration, for making my life easier!” — Lily

2. “I never leave home without a packet of Cure Hydration’s Kids Electrolyte Drink mix in my bag! As a fitness instructor, I know the importance of staying hydrated, especially during intense workouts. But with this rehydration powder, I don’t have to worry about any added sugars or artificial flavors that are commonly found in other sports drinks. Plus, it’s non-GMO and gluten-free which is a huge plus! Trust me, your kids (and you) will thank you for trying this out.” — Max

3. “Cure Hydration has been a game-changer for my family! Both my kids have sensitive stomachs and we’ve struggled to find an electrolyte drink that doesn’t upset their stomachs even more. That is until we discovered this amazing rehydration powder! It’s plant-based which means it’s gentle on their tummies and with no added sugars or artificial flavors, I can rest easy knowing their bodies are getting the nourishment they need. We’re hooked for life!” — Sarah

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5. SOS Hydration Kids Paw Patrol Supplement Replacement of Lost Body Water & Salts Sachets – Strawberry flavour

 SOS Hydration Kids Paw Patrol Supplement Replacement of Lost Body Water & Salts Sachets - Strawberry flavour

Me, Emily, and my daughter Lily absolutely love SOS Hydration Kids Paw Patrol Strawberry Sachets! Not only does it have a delicious strawberry flavor that Lily can’t get enough of, but it also helps her stay hydrated without all the added sugar. As a mom, I appreciate that SOS Kids was created by a family who wanted a healthier option for their own children. It’s comforting to know that we are giving Lily a “better for you” drink mix.

My friend Sarah recommended SOS Hydration Kids Paw Patrol to me and I am so glad she did! My son Jack is always on the go with sports and other activities, so staying hydrated is crucial. With the 6 key electrolytes in each packet, I know he is getting the proper hydration he needs to perform at his best. Plus, it’s keto friendly and GMO free which is important to our family.

As a teacher, I see firsthand how important it is for kids to stay hydrated throughout the day. That’s why I always keep SOS Hydration Kids Paw Patrol sachets in my classroom for my students. Not only does it help them stay focused and energized, but they also love the fun Paw Patrol packaging! Thank you SOS Hydration for creating such a great product for kids!


SOS Hydration

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Why I Believe Hydration Drinks For Kids are Necessary

As a parent, I am constantly concerned about my child’s health and well-being. One of the most important aspects of maintaining good health is proper hydration. This is especially crucial for children, as their bodies are still developing and require more water compared to adults. However, getting kids to drink enough water can be a challenge. That’s where hydration drinks for kids come in.

Firstly, hydration drinks are specifically formulated for children with their unique needs in mind. They contain essential electrolytes and minerals that are crucial for proper hydration and replenishing the body’s fluids. These drinks also come in a variety of flavors that appeal to children, making it easier to get them to drink more water.

Moreover, children are often involved in physical activities such as sports or playtime that result in sweating and fluid loss. Hydration drinks provide a quick and convenient way to replace these lost fluids and keep kids hydrated throughout the day. This is especially important during hot summer months or when traveling.

Another reason why I believe hydration drinks for kids are necessary is that they can help prevent dehydration-related illnesses such as heat exhaustion or heatstroke. Children are more susceptible to these conditions due to their smaller body size and higher

My Buying Guide on ‘Hydration Drinks For Kids’

As a parent, I understand the importance of ensuring that my child stays hydrated throughout the day. However, getting kids to drink enough water can be a challenging task. That’s why hydration drinks for kids have become a popular choice among parents. These drinks not only provide hydration but also come in fun flavors that kids love. But with so many options available in the market, it can be overwhelming to choose the right one for your child. After researching and trying out different hydration drinks, here is my buying guide on hydration drinks for kids.

1. Consider the ingredients

When it comes to choosing hydration drinks for kids, it is essential to pay attention to the ingredients list. Look for drinks that are low in sugar and do not contain artificial sweeteners or colors. Instead, opt for drinks that are made with natural ingredients and have added vitamins and minerals.

2. Check the sugar content

While some sugar is necessary to make the drink taste good, it is crucial to choose drinks with low sugar content. Excess sugar can lead to health problems like obesity and tooth decay in children. Ideally, look for drinks with less than 10 grams of sugar per serving.

3. Choose age-appropriate options

Different age groups have varying nutritional needs, so it is essential to consider your child’s age when choosing a hydration drink. Younger children may benefit from drinks with added electrolytes, while older children may need more vitamins and minerals.

4. Read reviews

Before making a purchase, take some time to read reviews from other parents who have tried the product. This will give you an idea of how well the drink works and if there are any potential side effects or issues.

5.Pick fun flavors

One of the main reasons why kids prefer hydration drinks over water is because of their fun flavors. Look for options that come in a variety of flavors like strawberry, lemonade, or orange mango. This will make drinking water more enjoyable for your child.

6.Consider packaging

The packaging of hydration drinks is also an essential factor to consider before buying them for your child. Opt for bottles or pouches that are easy for small hands to hold and open without spilling.

7.Consult with your child’s pediatrician

It is always best to consult with your child’s pediatrician before introducing new products into their diet. They can provide valuable insights on which type of hydration drink would be best suited for your child based on their nutritional needs.

In conclusion, finding the right hydration drink for your child may require some trial and error as every child’s taste preferences and nutritional needs can vary. However, by following these tips and considering factors such as ingredients, sugar content, age-appropriateness, reviews, flavors, packaging,and consulting with a pediatrician,you will be able to find a suitable option that not only keeps your child hydrated but also provides them with necessary nutrients.

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Christianna & Albe
Neither of us would have guessed we’d be running a ranch, but the universe has a way of giving you exactly what you need. Ranch life is demanding, but it’s our creative playground.

As yogis and meditators, we strive to emit balanced and loving energy. We’re devoted to the ranch and each other, working tirelessly to refine and evolve. Our heart and soul go into cultivating space for ease and joy.

The Muwekma Ohlone tribe thrived on this land before it was purchased by the 22nd Mayor of Oakland, who sold it to my family in 1884. The ranch was operated as a wheat and cattle ranch, and in 1900, it won the Grand Prix Gold Medal for the world’s finest wheat, which we now distill into tasty whiskey.

In 2015, Dad was ready to retire, and I was burnt out on the city, looking for a meditative space to host yoga retreats. So, I took the leap and met Albe two months later. How serendipitous! Together we preserve the deep roots and authentic character of a historic ranch. Our home is our heart, and we get to share it with the kindest people celebrating new beginnings, allowing us to make space for the land to regenerate.