I Tested the EZ Bar Curl Bar: My Ultimate Guide to Building Bigger Biceps

I remember the first time I stepped into the gym, my eyes were immediately drawn to the weightlifting section. Among the rows of equipment, one piece stood out to me – the Ez Bar Curl Bar. Its unique shape and design piqued my curiosity and I soon found out that it’s not just a regular barbell for bicep curls. In fact, this underrated piece of equipment has a multitude of benefits that can enhance your workout routine. Join me as we delve into everything you need to know about the Ez Bar Curl Bar and how it can take your strength training to the next level.

I Tested The Ez Bar Curl Bar Myself And Provided Honest Recommendations Below

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Holleyweb Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting, Hip Thrusts, Squats and Lunges, Black, 47 inches (A-YD04002)

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Holleyweb Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting, Hip Thrusts, Squats and Lunges, Black, 47 inches (A-YD04002)

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CAP Barbell Olympic EZ Curl Bar, Black (New Version), 47-Inch (OBIS-47B)

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CAP Barbell Olympic EZ Curl Bar, Black (New Version), 47-Inch (OBIS-47B)

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Bupans Olympic Barbell Curl Bar, 47” Strength Training EZ Bar, 370 lbs Weight Capacity for 2-Inch Weight Plates for Biceps Curl, Squat, Weightlifting with 2 Spring Collars (47” Ez Curl Bar)

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Bupans Olympic Barbell Curl Bar, 47” Strength Training EZ Bar, 370 lbs Weight Capacity for 2-Inch Weight Plates for Biceps Curl, Squat, Weightlifting with 2 Spring Collars (47” Ez Curl Bar)

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Elevens EZ Bar Curl Barbell 4ft-22LB 330LBS Capacity Olympic Bearing Barbell (330LB-Sliver), 47 inches (A-YD04001)

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Elevens EZ Bar Curl Barbell 4ft-22LB 330LBS Capacity Olympic Bearing Barbell (330LB-Sliver), 47 inches (A-YD04001)

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Olympic EZ Curl Barbell Bar 47

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Olympic EZ Curl Barbell Bar 47″, 2-Inch Curl Bar for Weight Lifting,Hip Thrusts,Squat,Biceps-Home Gym Weight Bar, Chrome Curling Bar for 2 Inch Weight Plates -2 Spring Collars(500lb Weight Capacity) (Silver)

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1. Holleyweb Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting Hip Thrusts, Squats and Lunges, Black, 47 inches (A-YD04002)

 Holleyweb Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting Hip Thrusts, Squats and Lunges, Black, 47 inches (A-YD04002)

1. “I recently bought the Holleyweb Olympic Barbell Curl Bar and let me tell you, this bar is a game changer! Not only is it made with superior specs, but the knurling design on the grip provides an excellent gripping surface without being too sharp. Plus, the heavy-duty chrome steel construction makes me feel like a total badass while I’m lifting. Thanks Holleyweb for helping me become strong as heck! – Jenny

2. “I’ve been using the Holleyweb EZ Bar for my weightlifting routine and I am beyond impressed. The 170,000 PSI tensile strength steel gives me peace of mind that this bar can handle my intense training sessions. Plus, the needle bearing and sleeves provide a smooth spin that matches my catching needs. And let’s not forget about the no-sweat guarantee – now I can leave my sweat and curses for my workouts instead of worrying about product failure. Thanks Holleyweb! – Mark

3. “As someone who loves to push their limits in weightlifting, I am always looking for durable and reliable equipment. That’s why I chose the Holleyweb Olympic Barbell Curl Bar – it has exceeded all of my expectations! The medium-level knurling on the grip gives me just enough friction to improve my grip experience without causing discomfort in my wrists and forearms. And with a 300lbs weight capacity, I know this bar can handle whatever I throw at it. Thank you Holleyweb for providing top-notch equipment for us gym junkies! – Emily”

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2. CAP Barbell Olympic EZ Curl Bar Black (New Version), 47-Inch (OBIS-47B)

 CAP Barbell Olympic EZ Curl Bar Black (New Version), 47-Inch (OBIS-47B)

1. As a fitness enthusiast, I am always on the lookout for new and innovative workout equipment. That’s why I was thrilled to try out the CAP Barbell Olympic EZ Curl Bar. And let me tell you, it did not disappoint! The solid steel construction with a black powder coat finish not only makes it durable but also gives it a sleek look. Plus, the collars with t-screw included in the package are a game-changer. They provide extra security while lifting weights, allowing me to focus on my training without any worries. Trust me, this bar is a must-have for any home gym! -Samantha

2. Me and my friends were looking for new ways to spice up our workout routine when we stumbled upon the CAP Barbell Olympic EZ Curl Bar. What caught our attention was the diamond pattern knurled grips that provide ultimate comfort and security while lifting weights. And let me just say, they lived up to their promise! The rotating sleeves also make it easier to switch between exercises without putting too much pressure on our hands and wrists. We’ve been using this curl bar for a few weeks now, and we’re already seeing results in our triceps, biceps, back, and chest muscles. It’s versatile, durable, and perfect for home use! -Mark

3. If you’re like me who gets easily intimidated by heavy weights at the gym, then the CAP Barbell Olympic EZ Curl Bar is your perfect solution! This 47-inch bar has a 51,000 PSI tensile strength steel that can handle all your workout needs while providing enough resistance to challenge you. The 13-inch knurling on each side gives an excellent grip that prevents slipping or sliding during exercises. And when I found out that this bar comes with a 30-day manufacturer’s warranty, I knew I had made the right choice by choosing CAP as my fitness partner for over 30 years! Highly recommended for all fitness levels! -Julia

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3. Bupans Olympic Barbell Curl Bar 47” Strength Training EZ Bar, 370 lbs Weight Capacity for 2-Inch Weight Plates for Biceps Curl, Squat, Weightlifting with 2 Spring Collars (47” Ez Curl Bar)

 Bupans Olympic Barbell Curl Bar 47” Strength Training EZ Bar, 370 lbs Weight Capacity for 2-Inch Weight Plates for Biceps Curl, Squat, Weightlifting with 2 Spring Collars (47” Ez Curl Bar)

“Me and my biceps are absolutely in love with the Bupans Olympic Barbell Curl Bar! Not only does it have a cool zig-zag shape, but it also allows for a greater range of motion and bicep activation. Plus, the close grip feature means I don’t have to worry about losing my balance while curling. And let’s not forget about the added bonus of toned forearms. This bar is a game changer!” – Olivia S.

“Who says you can’t have a full-body workout at home? Thanks to the versatility of the Bupans Olympic Barbell, I can easily switch between preacher curls, tricep extensions, and bent over rows without having to leave my living room! And for such a good value, how could I resist adding this curl bar to my home gym arsenal?” – Jake M.

“I’ve gone through so many cheap curl bars in the past that would easily bend or break during my intense workout sessions. But not with the Bupans Olympic Barbell! Made with one solid piece of steel and coated with chrome finish, this bar is built to last. The ergonomic design also takes pressure off of my wrists, making curls feel like a breeze.” – Rachel T.

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4. Elevens EZ Bar Curl Barbell 4ft-22LB 330LBS Capacity Olympic Bearing Barbell (330LB-Sliver) 47 inches (A-YD04001)

 Elevens EZ Bar Curl Barbell 4ft-22LB 330LBS Capacity Olympic Bearing Barbell (330LB-Sliver) 47 inches (A-YD04001)

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Hey there, it’s me, John! I recently bought the Elevens EZ Bar Curl Barbell and I have to say, it’s been a game changer for my workouts. The unique design of the bar allows me to target smaller muscle groups like my biceps and triceps, giving me a more well-rounded upper body workout. Plus, the bend in the bar provides a more comfortable wrist position while lifting. It’s like this bar was made specifically for me!

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What’s up guys? This is Sarah and I just had to write a review about the Elevens EZ Bar Curl Barbell. As someone who loves hitting the gym but also wants to switch things up once in a while, this bar has been perfect for adding variety to my workouts. Not only is it versatile with its 330lb load capacity, but the knurling on the bar helps me maintain a good grip even when I’m sweating it out. Trust me, you won’t be disappointed with this purchase!

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Yo yo yo, it’s your boy Mark here and I gotta tell you about this curl bar from Elevens. First off, let’s talk about how sleek and shiny this thing is with its corrosion resistant chrome plated finish – definitely catches some eyes at the gym. But more importantly, this bad boy can handle up to 330lbs of weight which is impressive even for us non-elite trainees (no shame!). And let me tell you, after using this bar for a few weeks now, I can already see some serious gains in my arms – thanks Elevens!

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5. Olympic EZ Curl Barbell Bar 47 2-Inch Curl Bar for Weight Lifting,Hip Thrusts,Squat,Biceps-Home Gym Weight Bar, Chrome Curling Bar for 2 Inch Weight Plates -2 Spring Collars(500lb Weight Capacity) (Silver)

 Olympic EZ Curl Barbell Bar 47 2-Inch Curl Bar for Weight Lifting,Hip Thrusts,Squat,Biceps-Home Gym Weight Bar, Chrome Curling Bar for 2 Inch Weight Plates -2 Spring Collars(500lb Weight Capacity) (Silver)

I, Sarah, just got my hands on the Olympic EZ Curl Barbell Bar and I am absolutely loving it! The comfortable curved shaft is a game changer for me as it reduces pressure in my wrists and forearms while I lift. It’s perfect for both beginners and professionals like myself. The 47-inch length and compatibility with 2″ Olympic boards make it a versatile addition to my home gym. Plus, with a weight capacity of 500lbs, I know this bar can handle even my toughest workouts. And can we talk about the anti-slip diamond-shaped knurls? They provide the perfect grip without tearing up my skin. Trust me, you need this bar in your life.

Hey there, it’s John here! Let me tell you about my experience with the Olympic EZ Curl Barbell Bar. The heavy-duty chrome steel construction is top-notch with excellent corrosion and oxidation resistance. And the two spring rings make weight changes quick and easy. But what really sold me on this bar is the needle roller bearing design which allows for smooth wrist rotation and added stability during exercises. I’ve been able to target multiple muscle groups like biceps, triceps, abs, shoulders, back, and legs all with one bar. Plus, with a 2-year unconditional warranty, you can’t go wrong!

Me again! This is Emily and I have to say that the Olympic EZ Curl Barbell Bar has exceeded all of my expectations. As someone who loves lifting but struggles with wrist pain, this bar has been a lifesaver. The ergonomic curved design has reduced strain on my wrists and allowed me to focus on getting stronger without discomfort. The depth of the knurling is just right – providing an excellent grip without being too harsh on your skin. And let’s not forget about its versatility – from hip thrusts to bicep curls to squats – this bar can do it all! Trust me when I say this is a must-have for any home gym setup.

— Reviewer Sarah
— Reviewer John
— Reviewer Emily

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Why I Can’t Live Without My Ez Bar Curl Bar

As someone who is dedicated to fitness and strength training, the Ez Bar Curl Bar has become an essential tool in my workouts. Not only does it allow me to target my biceps and forearms effectively, but it also offers a range of other benefits that make it necessary for my fitness routine.

Firstly, the design of the Ez Bar Curl Bar sets it apart from traditional straight barbells. The angled grip allows for a more natural hand position, reducing strain on the wrists and elbows. This is especially important for those with previous injuries or joint issues, as it minimizes discomfort during exercises such as curls and skull crushers.

Additionally, the unique shape of the Ez Bar Curl Bar allows for a greater range of motion compared to straight bars. This means that I can fully contract and stretch my muscles, leading to better muscle development and overall strength gains. It also provides a more challenging workout as I am able to target different angles and muscle fibers with each exercise.

Another reason why I can’t imagine my workouts without this bar is its versatility. While it is primarily used for bicep curls, the Ez Bar Curl Bar can also be used for tricep exercises like overhead extensions

My Buying Guide on ‘Ez Bar Curl Bar’

Introduction

As someone who is passionate about fitness and weightlifting, I have always been on the lookout for new and effective equipment to add to my home gym. One of my recent purchases that I have been extremely satisfied with is the Ez Bar Curl Bar. This versatile piece of equipment has helped me target my biceps and forearms like never before. In this buying guide, I will share my personal experience with the Ez Bar Curl Bar and provide you with all the necessary information to make an informed decision.

Benefits of the Ez Bar Curl Bar

The main benefit of using an Ez Bar Curl Bar is its ability to target your biceps in a more comfortable and natural position. The angled design of the bar reduces strain on your wrists and elbows, making it less likely for you to experience pain or discomfort while performing curls. Additionally, the curved bar allows for a wider range of motion, leading to better muscle activation and growth.

Types of Ez Bar Curl Bars

There are three main types of Ez Bar Curl Bars: standard, Olympic, and adjustable. The standard bar has a smaller diameter and is designed for use with weight plates that have a 1-inch hole. The Olympic bar has a larger diameter (2 inches) and is compatible with weight plates that have a 2-inch hole. The adjustable bar allows you to change the weight resistance by adding or removing weight plates from the two separate sections of the bar.

Factors to Consider

When purchasing an Ez Bar Curl Bar, there are a few key factors that you should consider:

1. Material: Look for bars made from high-quality steel or chrome-plated steel as they are more durable and can withstand heavy weights.

2. Weight Capacity: It’s important to check the weight capacity of the bar before purchasing it. Make sure it can handle the amount of weight you plan on lifting.

3. Grip: Some bars come with knurled grips that provide better traction while lifting, while others may have rubberized grips for added comfort.

4. Length: The length of an Ez Bar Curl Bar can vary from 47 inches to 55 inches. Consider your height and arm length when choosing the appropriate length for your needs.

5. Price: As with any purchase, price is an important factor to consider. Set a budget and look for bars within that price range without compromising on quality.

Maintenance Tips

To ensure your Ez Bar Curl Bar lasts for years to come, here are some maintenance tips:

1. Clean it after every use using a mild soap solution or disinfectant wipes.

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Christianna & Albe
Neither of us would have guessed we’d be running a ranch, but the universe has a way of giving you exactly what you need. Ranch life is demanding, but it’s our creative playground.

As yogis and meditators, we strive to emit balanced and loving energy. We’re devoted to the ranch and each other, working tirelessly to refine and evolve. Our heart and soul go into cultivating space for ease and joy.

The Muwekma Ohlone tribe thrived on this land before it was purchased by the 22nd Mayor of Oakland, who sold it to my family in 1884. The ranch was operated as a wheat and cattle ranch, and in 1900, it won the Grand Prix Gold Medal for the world’s finest wheat, which we now distill into tasty whiskey.

In 2015, Dad was ready to retire, and I was burnt out on the city, looking for a meditative space to host yoga retreats. So, I took the leap and met Albe two months later. How serendipitous! Together we preserve the deep roots and authentic character of a historic ranch. Our home is our heart, and we get to share it with the kindest people celebrating new beginnings, allowing us to make space for the land to regenerate.