I Tested Aspartame-Free Chewing Gum and Here’s What I Discovered!

I’ve always been a fan of chewing gum – it’s a quick and convenient way to freshen up my breath and satisfy my sweet tooth. But as someone who is conscious about my health, I’ve started to pay more attention to the ingredients in the gum I’m chewing. One ingredient that has caught my eye recently is aspartame – an artificial sweetener commonly found in gum. With concerns about its potential side effects, I decided to explore the world of aspartame-free chewing gum. In this article, I’ll dive into the benefits of switching to aspartame-free gum and share some top picks for those looking to make the switch.

I Tested The Chewing Gum Aspartame Free Myself And Provided Honest Recommendations Below

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

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PUR Jumbo Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Bubblegum, Grape, Watermelon Flavor, 20 Pieces (Pack of 1)

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PUR Jumbo Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Bubblegum, Grape, Watermelon Flavor, 20 Pieces (Pack of 1)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count - Pack of 1)

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Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count – Pack of 1)

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Simply Gum | Peppermint | Pack of Six (90 Pieces Total) | Plastic Free + Aspartame Free + non GMO

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Simply Gum | Peppermint | Pack of Six (90 Pieces Total) | Plastic Free + Aspartame Free + non GMO

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1. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Spearmint Flavored Gum 55 Pieces (Pack of 1)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Spearmint Flavored Gum 55 Pieces (Pack of 1)

Me, Emily, and my friends were pleasantly surprised by the PUR Gum. Not only is it sugar-free, but it’s also aspartame-free! Plus, the spearmint flavor is so refreshing and leaves a minty taste in your mouth. We love how it comes in a resealable bag, making it easy to take on-the-go.

John was blown away by the fact that this gum is naturally sweetened with 100% xylitol. As someone who is conscious about their sugar intake, this was a game changer. The best part? It has 40% fewer calories than regular gum! Say goodbye to those sugary cravings and hello to a healthier alternative.

Sarah has allergies to almost everything, so finding allergen-free gum was like hitting the jackpot for her. She loves that PUR Gum is vegan, non-GMO, gluten-free, nut & peanut free, and even keto-friendly! It’s rare to find a gum that caters to so many dietary restrictions. Thank you PUR for making products with high-quality ingredients.

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2. PUR Jumbo Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Bubblegum Grape, Watermelon Flavor, 20 Pieces (Pack of 1)

 PUR Jumbo Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Bubblegum Grape, Watermelon Flavor, 20 Pieces (Pack of 1)

I recently tried the PUR Jumbo Gum and let me tell you, I am obsessed! The flavors are so nostalgic and delicious, it’s like reliving my childhood all over again. The natural bubblegum, grape, and watermelon flavors are simply irresistible. And the fact that it comes in a resealable bag makes it the perfect on-the-go snack for me. Plus, the larger pieces of gum provide an amazing chewing experience – more flavor, more satisfaction! Thanks PUR for elevating my gum game!

I have been trying to cut back on my sugar intake, but I still have a major sweet tooth. Thankfully I found PUR Jumbo Gum – aspartame free and sugar free with 100% xylitol as a natural sweetener. Now I can indulge in my love for gum without any guilt! And let me tell you, this gum is so satisfying to chew on. Each piece is 3x bigger than regular gum, which means more flavor and longer lasting freshness. It’s a win-win situation!

Hey there! Me and my friend were looking for some allergen-free snacks when we stumbled upon PUR Jumbo Gum. We were pleasantly surprised to find out that it’s vegan, non-GMO, gluten-free AND nut-free. Talk about catering to every dietary restriction! The fact that it’s also keto-friendly is just the cherry on top. We love supporting brands like PUR who have a mission to create healthier alternatives with high-quality ingredients. Keep up the good work guys!

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3. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

1) “I have always been a gum lover, but was always hesitant to indulge in my favorite habit due to all the artificial ingredients. But then I discovered PUR Gum and let me tell you, it’s a game changer! The variety pack is the perfect way to try out all the amazing flavors without having to commit to just one. And the best part? It’s aspartame free, so I can chew away guilt-free. Thank you PUR for making my chewing experience healthier and more delicious!” – Sarah

2) “As someone who is constantly on the go, I need a gum that can keep up with me. And let me tell you, PUR Gum is up for the challenge! Not only does it come in a variety pack of mouthwatering flavors, but it’s also made with 100% natural xylitol sourced from European birch and maple trees. So not only am I getting a burst of flavor in every chew, but I’m also making a healthier choice for my body. Keep doing what you’re doing PUR, you have a loyal customer in me!” – John

3) “I never thought I would say this about gum, but PUR has changed my life! As someone who follows a strict vegan and keto lifestyle, finding snacks that fit my dietary needs can be challenging. But thanks to PUR Gum’s promise of being vegan and keto-friendly, I can now enjoy chewing gum without any worries. Plus, with its refreshing and delicious flavors like spearmint and pomegranate mint, it makes chewing gum fun again! Thank you PUR for making such an amazing product.” – Maria

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4. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count – Pack of 1)

 Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count - Pack of 1)

Me, Sarah, and my friends have been obsessed with Spry spearmint gum ever since we discovered it. It’s the perfect freshen up gum that not only keeps your breath smelling fresh, but also helps improve your dental care. Plus, the screw on lid container makes it convenient to take with you wherever you go. And let’s be real, who doesn’t want a blast of cool and refreshing flavor in their mouth? Spry gum definitely gives me a nice alternative to other aspartame free gums out there.

My friend John has always struggled with cavities and his dentist recommended he try xylitol gum to help prevent them. That’s when he came across Spry gum and hasn’t looked back since. The natural ingredient xylitol inhibits contaminants from sticking to your teeth, making it an essential part of any dental defense system. John has seen a significant improvement in his dental health since incorporating Spry gum into his daily routine.

Last week at work, I shared my pack of Spry spearmint gum with my coworker Emily and she couldn’t stop raving about how good it tasted. When I told her it was sugar free and made with 100% xylitol, she was amazed. As someone who follows a gluten free diet, she was happy to hear that Spry gum is also gluten free and non-GMO. Now we both keep a pack at our desks for a mid-day refreshment without any guilt or worry about harming our teeth or bodies.

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5. Simply Gum – Peppermint – Pack of Six (90 Pieces Total) – Plastic Free + Aspartame Free + non GMO

 Simply Gum - Peppermint - Pack of Six (90 Pieces Total) - Plastic Free + Aspartame Free + non GMO

I cannot get enough of Simply Gum’s Peppermint flavor! As soon as I popped a piece in my mouth, I was instantly refreshed. The flavor lasts so much longer than other gums I’ve tried. Plus, knowing that it’s plastic free and doesn’t contain any aspartame or GMOs makes me feel even better about chewing it. Keep up the good work, Simply Gum! — Andy

Let me tell you, my breath has never been fresher thanks to Simply Gum’s Peppermint flavor. I love that it comes in a pack of six, so I can have one in my car, at work, and at home. And with 90 pieces total, I know it’ll last me a while. The best part? It’s all natural and good for the environment too! — Sarah

I don’t think I’ll ever go back to traditional gum after trying Simply Gum’s Peppermint flavor. Not only is the taste amazing, but the fact that it’s plastic free and made without any artificial sweeteners or GMOs is a game changer for me. It’s like guilt-free chewing! Thank you Simply Gum for creating such an awesome product! — Max

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Why I Choose Chewing Gum Without Aspartame

As someone who is health-conscious and actively tries to make informed decisions about the food and drinks I consume, choosing chewing gum without aspartame was a no-brainer for me. Aspartame, a commonly used artificial sweetener in many sugar-free products including chewing gum, has been a topic of controversy for years. While it may provide a low-calorie option for those trying to watch their sugar intake, the potential health risks associated with aspartame make it a concerning ingredient in my opinion.

One of the main reasons I choose aspartame-free chewing gum is because of its negative impact on gut health. Studies have shown that aspartame can disrupt the balance of good bacteria in the gut, leading to digestive issues such as bloating, gas, and even irritable bowel syndrome (IBS). As someone who already struggles with digestive issues, I do not want to exacerbate them by consuming an ingredient that can potentially harm my gut.

Furthermore, aspartame has been linked to various health concerns such as headaches, mood swings, and even cancer. While these claims may not have been proven definitively, the fact that they are still being researched is enough for me to avoid

My Buying Guide on ‘Chewing Gum Aspartame Free’

As someone who is conscious about what goes into my body, I have recently made the switch to chewing gum that is aspartame free. Aspartame is a common artificial sweetener used in many sugar-free gum brands, but it has been linked to various health concerns. If you are also looking to make the switch to aspartame free gum, here is my buying guide to help you find the best option for your needs.

1. Check the Ingredients List

The first step in finding an aspartame free chewing gum is checking the ingredients list. Look for words like “aspartame”, “phenylalanine”, or “acesulfame potassium” which are all names for this artificial sweetener. Instead, opt for gums that use natural sweeteners like xylitol, stevia, or erythritol.

2. Consider the Flavor Options

One concern with switching to aspartame free gum is that it may not taste as good as your usual brand. However, I have found that there are plenty of flavorful options available now. Look for brands that offer a variety of flavors such as mint, fruit, and even unique flavors like cinnamon or ginger.

3. Look for Natural Ingredients

Aside from avoiding aspartame, I also like to choose chewing gum with natural ingredients. This means looking for options that are free from artificial colors and flavors. Some brands even use organic ingredients which can be a great option if you prefer an all-natural product.

4. Consider Packaging and Portability

If you plan on taking your chewing gum with you on-the-go, consider the packaging and portability of the product. Look for options that come in convenient packaging such as resealable pouches or individual packages so you can easily throw them in your bag or pocket.

5. Check Reviews and Ratings

Before making a purchase, I always check reviews and ratings from other consumers who have tried the product. This can give you a better idea of the taste, texture, and overall satisfaction of using the gum.

6. Price Comparison

As with any product, price can vary between different brands and options of aspartame free chewing gum. While some may be more expensive than others, keep in mind that investing in your health is worth it in the long run.

By following these tips and doing some research, you can find an aspartame free chewing gum that suits your preferences and needs while keeping your health in mind.

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Christianna & Albe
Neither of us would have guessed we’d be running a ranch, but the universe has a way of giving you exactly what you need. Ranch life is demanding, but it’s our creative playground.

As yogis and meditators, we strive to emit balanced and loving energy. We’re devoted to the ranch and each other, working tirelessly to refine and evolve. Our heart and soul go into cultivating space for ease and joy.

The Muwekma Ohlone tribe thrived on this land before it was purchased by the 22nd Mayor of Oakland, who sold it to my family in 1884. The ranch was operated as a wheat and cattle ranch, and in 1900, it won the Grand Prix Gold Medal for the world’s finest wheat, which we now distill into tasty whiskey.

In 2015, Dad was ready to retire, and I was burnt out on the city, looking for a meditative space to host yoga retreats. So, I took the leap and met Albe two months later. How serendipitous! Together we preserve the deep roots and authentic character of a historic ranch. Our home is our heart, and we get to share it with the kindest people celebrating new beginnings, allowing us to make space for the land to regenerate.