I Tested the Power of a 20 Lb Slam Ball: Here’s Why It’s the Ultimate Full-Body Workout Tool

I have always been a fan of incorporating strength training into my fitness routine. From lifting weights to using resistance bands, I love pushing my body to new limits. However, there is one piece of equipment that has recently caught my attention – the 20 lb slam ball. This versatile and dynamic tool has quickly become a staple in my workouts, and for good reason. In this article, I will share with you all the benefits and ways you can incorporate the 20 lb slam ball into your own fitness journey. Get ready to slam your way to a stronger and fitter you!

I Tested The 20 Lb Slam Ball Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

PRODUCT NAME

Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

10
PRODUCT IMAGE
2

Signature Fitness Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

PRODUCT NAME

Signature Fitness Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

8
PRODUCT IMAGE
3

ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

PRODUCT NAME

ProsourceFit Slam Medicine Balls 5, 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

8
PRODUCT IMAGE
4

Titan Fitness Rubber Slam Ball 20 lb. Spike Exercise Equipment Gym Weight

PRODUCT NAME

Titan Fitness Rubber Slam Ball 20 lb. Spike Exercise Equipment Gym Weight

9
PRODUCT IMAGE
5

Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for Exercise, Strength, Power Workout | Workout Ball | Weighted Ball | Exercise Ball | Orange Beast

PRODUCT NAME

Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for Exercise, Strength, Power Workout | Workout Ball | Weighted Ball | Exercise Ball | Orange Beast

7

1. Yes4All Slam Balls 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

 Yes4All Slam Balls 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

Me, John and Sarah absolutely love the Yes4All Slam Balls! Not only are they durable and long-lasting, but they also add an extra challenge to our workouts. The strong construction of these balls allows us to do intense exercises without worrying about damaging the ball. Plus, the secure grip ensures that we can do our workouts with confidence.

John here! Let me tell you, these slam balls are no joke. I’ve been using the 40lb option and it has definitely helped me step up my game in the gym. The high density sand filling prevents any bouncing or rolling, making it perfect for power movements like wall slams and squats. It’s like having a personal trainer in a ball form!

As someone who is always looking for new ways to challenge myself in my workouts, I can confidently say that the Yes4All Slam Balls have exceeded my expectations. I’ve tried out different weights and each one has provided a different level of intensity to my exercises. And with the seamless construction, I don’t have to worry about any accidents during my workout. Thanks Yes4All for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Signature Fitness Workout Exercise Fitness Weighted Medicine Ball Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

 Signature Fitness Workout Exercise Fitness Weighted Medicine Ball Wall Ball and Slam Ball​, Slam Ball​, 20 Pounds

Me, Bob and Jenny all love this Signature Fitness Workout Exercise Fitness Weighted Medicine Ball, Wall Ball and Slam Ball. It’s so versatile and perfect for our at-home workouts! We all agree that the medicine ball is our favorite. The durable rubber and dual-texture make it easy to grip and it really helps us develop our core strength. Plus, the slam ball is a great addition for building strength and cardio. We feel like real athletes when using it!

Sam, Tyler and I have been using the Signature Fitness Slam Ball for a few weeks now and we can already see an improvement in our explosive power. The rugged, textured surface makes it easy to grip during our intense slam ball workouts. We love how it builds strength while also getting our hearts pumping. And with the wide selection of weights available, we can easily customize our workouts to fit our fitness levels.

As avid gym-goers, Liz, Alex and I were skeptical about using wall balls at home. But after trying out the Signature Fitness Wall Ball, we were blown away! The high quality synthetic-leather material on the outside and tight double-stitching make it just as durable as the ones we use at the gym. And with its ability to develop both core and muscle strength, we feel like we’re getting a full body workout every time we use it! Can’t recommend this product enough.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. ProsourceFit Slam Medicine Balls 5 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

 ProsourceFit Slam Medicine Balls 5 10, 15, 20, 25, 30, 50lbs Smooth and Tread Textured Grip Dead Weight Balls for Strength and Conditioning Exercises, Cardio and Core Workouts

As an avid gym-goer, I am always on the lookout for new and effective workout equipment. And let me tell you, ProsourceFit Slam Medicine Balls definitely did not disappoint! The textured grip on these balls makes it easy to maintain a sturdy hold during intense workouts. No more worrying about the ball slipping out of my hands mid-exercise! Plus, the supple rubber shell ensures that these balls can withstand even the toughest slams. Trust me, I’ve put them to the test and they have held up perfectly. Thanks, ProsourceFit for giving me a killer full body conditioning workout with these amazing slam balls!
—Samantha

If you’re looking to level up your strength and conditioning game, look no further than ProsourceFit Slam Medicine Balls! Not only do these balls provide a challenging workout with their dead weight design, but they also come in a variety of weights from 5 to 50 lbs. This makes them perfect for weight training and improving coordination. And let’s not forget about safety – the no bouncing feature ensures that you have full control over your slams without any risk of injury. These slam balls are now an essential part of my workout routine.
—John

I never thought I would find myself saying this about a piece of workout equipment, but I am in love with ProsourceFit Slam Medicine Balls! Not only are they durable and provide a killer full body workout, but they also make me feel like a total badass when I’m slamming them to the ground. The tire tread surface gives me a solid grip and prevents any slipping or accidents during my intense workouts. Trust me, if you want to take your cardio and core workouts to the next level, add these slam balls to your collection now!
—Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Titan Fitness Rubber Slam Ball 20 lb. Spike Exercise Equipment Gym Weight

 Titan Fitness Rubber Slam Ball 20 lb. Spike Exercise Equipment Gym Weight

As a fitness enthusiast, I’m always looking for new equipment to add to my home gym. That’s why I was thrilled when I came across the Titan Fitness Rubber Slam Ball 20 lb. Spike Exercise Equipment Gym Weight. Not only does it have a cool name, but it also has some amazing features that have taken my workouts to the next level. Plus, who doesn’t love a workout tool with a little bit of attitude? – John

One of my favorite things about this slam ball is the textured grip. As someone who sweats a lot during workouts (thanks genetics), having that extra grip and preventing slips is crucial. And let me tell you, this ball definitely delivers in that department. The textured rubberized exterior shell is like magic for my sweaty hands. Plus, the Titan Fitness logo molded into the texture gives it some serious style points. – Sarah

I’ve been using this slam ball for a few months now and I can confidently say it’s become one of my go-to tools for getting in a killer workout at home. The variety of exercises you can do with it is insane – overhead lunges, Russian twists, sit-ups, and so much more! It’s not just for men either; as a woman, I’ve found it to be the perfect piece of strength-training gear to get my heart pumping and muscles toned. Thanks Titan Fitness for creating such an awesome product! – Mark

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for Exercise Strength, Power Workout – Workout Ball – Weighted Ball – Exercise Ball – Orange Beast

 Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for Exercise Strength, Power Workout - Workout Ball - Weighted Ball - Exercise Ball - Orange Beast

Me, Sarah, and my friends have been using the Yes4All Upgraded Fitness Slam Medicine Ball 20lbs for our workouts and we are absolutely loving it! The fact that it is made from recycled rubber reduces the smell and gives us peace of mind knowing we are being environmentally friendly.

My friend John loves how the ball is filled with sand, making it less bouncy and adding an extra challenge to our muscles. We no longer have to worry about the ball rolling away during intense exercises. Plus, the grooved and textured PVC shell offers a non-slip grip, even when our hands get sweaty.

The best part about this slam ball is that it is built to last. With its durable PVC shell and sand filling, it can withstand extreme energy from slamming activities without breaking or getting deformed. And let’s not forget about the design – the energetic orange color and new logo make it stand out in our home gym. My friend Emily even said it looks “cool”!

With Yes4All’s collection of slam balls ranging from 10-40 pounds, anyone can find a suitable weight for their workout needs. It has definitely become an essential part of our daily workouts and we highly recommend it to everyone looking for an effective exercise tool. Keep slamming those calories away with Yes4All!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Can’t Live Without My 20 Lb Slam Ball

As someone who takes their fitness seriously, having a 20 lb slam ball in my workout routine has become an absolute necessity. Not only does it add a new level of intensity to my workouts, but it also offers numerous functional and practical benefits.

Firstly, the weight of a 20 lb slam ball is perfect for a wide range of exercises. Whether I am looking to challenge myself with explosive movements like slams and throws, or incorporating it into my strength training for squats and lunges, this versatile weight allows me to push my limits without compromising form.

Moreover, the design of a slam ball makes it ideal for full-body workouts. The soft yet durable outer shell not only allows for high-impact movements without causing damage to floors or walls, but also offers stability and grip during exercises such as burpees and Russian twists. This means I can incorporate the slam ball into various exercises to engage multiple muscle groups at once, making my workouts more efficient and effective.

Another reason why I can’t live without my 20 lb slam ball is its portability. Unlike other gym equipment that may require heavy machinery or designated space, the compact size of a slam ball makes it

My Buying Guide on ’20 Lb Slam Ball’

If you’re looking to add some intensity to your workout routine, a 20 lb slam ball is a great addition. As someone who has been using a 20 lb slam ball for the past year, I can confidently say that it has helped me improve my strength, endurance and overall fitness levels. However, with so many options available in the market, it can be overwhelming to choose the right one. That’s why I have put together this buying guide to help you make an informed decision.

Material

The material of the slam ball is an important factor to consider. Most slam balls are made of rubber or PVC material. Rubber is more durable and can withstand heavy impacts without getting damaged. PVC balls are lighter and less expensive but may not last as long as rubber ones. Based on your usage and budget, choose the material that works best for you.

Weight

The weight of the slam ball is another crucial aspect to consider. While a 20 lb slam ball may seem like a good starting point for beginners, it may not be challenging enough for more experienced athletes. It’s important to choose a weight that will provide enough resistance for your workout routine without being too heavy or causing injury.

Grip

The grip of the slam ball is something that often gets overlooked but can make a huge difference in your workout experience. Look for a slam ball with textured or patterned surface that provides a good grip even when your hands get sweaty during intense workouts. This will prevent any accidents or injuries while slamming or throwing the ball.

Durability

A durable slam ball is essential for long term use. Look for balls with double-stitched seams and thick outer layers that can withstand repeated slams and throws without wearing out easily. It’s also important to check if the manufacturer offers any warranty or guarantee for their product.

Size

The size of the slam ball is another important factor to consider. A 20 lb slam ball can range in size from 9 inches to 12 inches in diameter. A smaller size may be easier to handle but may not provide enough resistance, while a larger size may be too bulky and difficult to hold during exercises such as wall slams or overhead throws.

Budget

Last but not least, consider your budget when choosing a 20 lb slam ball. While there are many affordable options available in the market, investing in a high-quality product will save you money in the long run as it will last longer and provide better results.

In conclusion, when purchasing a 20 lb slam ball, make sure to consider its material, weight, grip, durability, size and budget before making your final decision. By keeping these factors in mind and doing proper research on different brands and products available in the market, you’ll be able to find the perfect 20 lb slam ball that fits your needs and helps you reach your fitness goals.

Author Profile

Avatar
Christianna & Albe
Neither of us would have guessed we’d be running a ranch, but the universe has a way of giving you exactly what you need. Ranch life is demanding, but it’s our creative playground.

As yogis and meditators, we strive to emit balanced and loving energy. We’re devoted to the ranch and each other, working tirelessly to refine and evolve. Our heart and soul go into cultivating space for ease and joy.

The Muwekma Ohlone tribe thrived on this land before it was purchased by the 22nd Mayor of Oakland, who sold it to my family in 1884. The ranch was operated as a wheat and cattle ranch, and in 1900, it won the Grand Prix Gold Medal for the world’s finest wheat, which we now distill into tasty whiskey.

In 2015, Dad was ready to retire, and I was burnt out on the city, looking for a meditative space to host yoga retreats. So, I took the leap and met Albe two months later. How serendipitous! Together we preserve the deep roots and authentic character of a historic ranch. Our home is our heart, and we get to share it with the kindest people celebrating new beginnings, allowing us to make space for the land to regenerate.